Ok - so in March - at age 54 -- I get inspired to start running. A friend at work - 43 and female = who weighed at one time 400+ - and is now a 'sprint triathlete' -inspired and motivated me to start. When I began in March - I could run FOR 1 MINUTE -- now I can run a 5k without stopping -- slow --- but still!
Ran a 5k last week at 31.43 - came in 2nd for my age group.
Ran another 5k yesterday -- 2nd again and slower - a little over 32 minutes but there was a INHUMAN HILL at the END! wha????
